Yoga is a way of celebrating your body, mind and spirit. It is a source of creation and inspiration to live life to your full potential.
They offer private & group yoga classes, NYYO technique sessions and retreats for larger groups.
- A personal, individualised approach to Yoga putting your needs first
- Pre and post ski-yoga. Excellent for stretching and injury prevention
- Restorative yoga. Effective "de-stressing" and putting you in a "winning" state of mind
- Pranayama (energy flow control) techniques for increased breathing capacity, strength and focus. Great for anyone looking to improve their athletic performance
- Post ski MYYO designed specifically to relieve any aches and pains picked up on the slopes
- MYYO applies yoga principles and techniques to alleviate pain and address many chronic and acute physical and emotional problems
Visit the website or send them a message for more information.
- Spa / Fitness / Beauty
- Yoga Classes
- Adult Lessons
- Group Lessons
- Private Lessons
- Les Praz